Safe Sleep for Your Baby
Specialists adheres to strict guidelines for safe infant sleep, prioritizing the reduction of Sudden Infant Death Syndrome (SIDS) risk. Here's what you need to know:
- Always place your baby on their back to sleep: This is the single most important recommendation to reduce SIDS risk.
- Use a firm, flat mattress: Avoid using soft bedding, pillows, or stuffed animals in the crib.
- Keep the sleep environment clear: Don't place anything loose in the crib with your baby, such as blankets, bumpers, or toys.
- The room temperature should be comfortable: Aim for a temperature that feels pleasant for you in light clothing.
These recommendations are based on guidance from the UK's leading organizations, including the National Health Service (NHS) https://www.lullabytrust.org.uk/ and The Lullaby Trust https://www.lullabytrust.org.uk/.
Additional Resources:
- NHS - Safer sleep for babies: https://www.nhs.uk/conditions/baby/caring-for-a-newborn/reduce-the-risk-of-sudden-infant-death-syndrome/
- The Lullaby Trust - Safer sleep for babies: https://www.lullabytrust.org.uk/wp-content/uploads/Safer-sleep-for-babies-a-guide-for-parents-web.pdf